Illustration of human back anatomy combined with flowers and hummingbird, showing muscles and labeled with names, including spine and scapula, with decorative butterflies.

"Breathe in peace, exhale tension—your body knows the way to balance." – Ram Dass

Black and white image of a massage room with a table, Buddha artwork, relaxing decor, and wood flooring.
Neon sign saying 'and breathe' surrounded by green foliage.