FAQs

1. What is YOMA Therapy?

YOMA Therapy combines yoga and massage therapy to create a holistic approach to wellness. Through movement and bodywork, we help clients release tension, improve mobility, and restore balance.

2. Do I need experience with yoga to benefit from YOMA Therapy?

Not at all! Whether you're a seasoned yogi or a complete beginner, sessions are tailored to meet you where you are. The goal is to use movement and massage to support your unique needs.

3. What types of massage therapy do you offer?

We offer a variety of modalities, including:

  • Deep Tissue Massage (for muscle tension and chronic pain)

  • Swedish Massage (relaxation-focused)

  • Sports Massage (for athletes and active individuals)

  • Lymphatic Drainage (gentle detoxification)

  • Customized Sessions (blending yoga-assisted stretching and massage)

  • Prenatal Massage (support for pregnancy-related discomfort)

  • Therapeutic Cupping (targeted relief through suction therapy)4. How do I book a session?

All appointments can be booked online through my Square booking system. Click [here] to schedule your session.

You can also text Steffanie at 817-658-6687 anytime to book your appointment.

5. Do you sell gift cards?

Yes! Digital gift cards are available for purchase [here] and make a great gift for anyone in need of relaxation and self-care.

6. What should I wear to my session?

For massage-only sessions, comfortable, loose-fitting clothing is fine. If your session includes yoga-based stretching, wear activewear that allows for movement.

7. Do you accept insurance?

At this time, we do not accept insurance, but we can provide a receipt if you wish to submit for reimbursement under an HSA or FSA.

8. What is your cancellation policy?

We ask for at least 24 hours notice for cancellations or rescheduling. Late cancellations may be subject to a fee.

9. What should I expect from my first session?

Your first session includes a brief consultation to discuss your needs, goals, and any concerns. The session will be fully customized to ensure you receive the best experience.